Welcome to The Integrative Approach Massage Therapy -- Uptown

I truly believe that massage therapy is as vital to a healthy mind and body as is exercise and diet. Massage therapy affords you the physical benefit of a more relaxed body and the psychological benefit of a more balanced perspective as you face the demands of your life.

I offer an Integrative Massage Therapy session, during which I may combine different modalities to treat each unique individual properly. I draw on various bodywork modalities to create a comprehensive session designed to meet each client’s specific needs. Using deeply relaxing Swedish strokes along with invigorating Yogic stretching, Passive Limb Movement, Acupressure, Trigger Point therapy, Connective Tissue therapy, and Reflexology, among others, I guide my clients on a journey towards greater awareness of their bodies and balance in their lives. I invite you to discover the benefits of integrative body work. A great massage is an opportunity to exhale deeply, to relax completely and to nurture a healthier lifestyle.

I am also proud to offer Deep Tissue Massage, Myofascial Release, Thai Yoga Massage and Swedish Massage.

Benefits of massage

Increased Metabolism Headache & Stress Relief Improves Circulation Muscle Relaxation Speed Healing Improves General Health Arthritis Pain Relief Joint Mobilization